Welcome to Mindful Healing
Mindful Healing is a mobile app created to help you take control of your emotional health. Whether you’re managing anxiety, stress, or simply seeking personal growth, Mindful Healing is your trusted daily companion. Built with care and backed by proven tools, it offers a peaceful space to reflect, grow, and thrive.
Why Choose Mindful Healing?
- Daily Mood Tracker: Reflect on how you're feeling each day with visual mood logging.
- Personal Journal: Secure and private journaling for your thoughts and experiences.
- Positive Daily Quotes: Motivational tips and quotes tailored to your current mood.
- Relaxing Music & Meditation Videos: A collection of calming audio and meditation videos to help you unwind and center yourself.
Premium Features (for Subscribers)
- Progress Tracker: Weekly mood insights, monthly averages, and PHQ-9 visual trends.
- PHQ-9 Questionnaire: A clinical tool repeated monthly to help track depressive symptoms.
- Community Sharing: A safe space to share posts, images, and comments with others.
- AI Chatbot: A supportive mental health chatbot for listening and guidance.
Who is this App for?
Mindful Healing is designed for anyone looking to improve their mental well-being — from students and working professionals to parents, caregivers, and those experiencing emotional challenges.
Your Privacy Matters
We use secure cloud technology and never sell or misuse your data. You’re always in control. Learn more about how we protect your information via the tabs above.
Ready to begin your journey toward healing and self-awareness? Download Mindful Healing today.